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Our Coaches receive regular updating on current and new stretching methods.

James Hewitt P. T.

I take a passionate and holistic approach to each individual using posture, flexibility, mobility, movement  history of pain, injury and training to assess issues and optimal strategies.

Nutrition including supplements, bio feedback marker and body  analysis furthers this understanding

Sports massage, trigger point therapy, joint distractions, flexibility, mobility corrective exercise and strength training can all be utilised into a progressive training programme.

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all coaches have received training in pandemic safety
all coaches are Safe Guarding trained

© northeastjujitsukobudoassociatiion.com

Enhanced
DBS
Contact
Snr Director Dorothy Adamson
15 Ferndale, South Shields, Tyne and Wear,
England NE34 8BS
Tel: 01914559291
Nakmas
Insured
all coaches hold a current First aid certificate
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